During the coronavirus outbreak, Crossways will be offering counselling by phone. Please be aware that we do have a waiting list but we will do our best to allocate you to a counsellor as soon as we can. Please see our resources section and our Coronavirus advice page to help you stay well during the current outbreak.
You might also find this TED talk video on Emotional First Aid is helpful.
Anxiety UK suggest the “Apple” technique to manage anxiety.
Welcome to Crossways
- Depression, anxiety or confusion
- Redundancy, work or retirement- related issues
- Relationship or family difficulties
- Bereavement or loss
- Sexual orientation
- Gender identity issues
It is useful to note however, that these are the presenting problems, but clients often go on to work on much deeper issues from their past, including physical, sexual and emotional abuse in childhood.